Embracing the Pause

by | Aug 21, 2020 | ShiftHappens

When I was a monk, my days began with four hours of meditation. Today, my life looks very different and the demands on my time have increased; I have my team at The Pollination Project to think of, and I am also a husband, father, and community volunteer. Even still, I make a practice of spending at least two hours in meditation each morning.

To many in the modern world, particularly those in business, dedicating any regular time to meditation may seem impossible given the pace of life. In fact, I often sense that stillness, quiet, and self-reflection may even be viewed by some as profoundly unproductive. We live in a world that sees value in living quickly; thinking fast, moving faster, and packing as much activity as we can into a day.

Yet this worldview doesn’t align with my own experiences of leadership and growth. I continue to embrace meditative practice because I believe that pressing “pause” is actually more productive than constantly living in “fast-forward.”

What value is there in the relentless gathering of new experiences, knowledge, and ideas if we don’t also take sufficient time to analyze and reflect on them? As I consider my best decisions as a leader, they were rarely made in haste or absent of meaningful reflection. Reactivity is not productivity; in fact, there is an inverse relationship between the two.

One easy way to bring “the pause” to your workday is to begin meetings with a minute (or more) of silent receptivity. This is how we begin all of our meetings at The Pollination Project, and I think you’ll be surprised at how such a small change can help each person be more present and focused.

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Call for our Spanish speaking followers 👇

🐮🐷🐔🐣 ¡Te invitamos a unirte a la octava edición del Retiro de Meditación para Activistas por los Animales! 🧘🏻‍♀️ Este evento gratuito, dirigido a activistas hispanohablantes, se llevará a cabo los días 4 y 5 de mayo de 2024 a través de Zoom, y estará guiado por nuestro facilitador, Tashi Nyima.

❔ ¿Por qué participar? Sabemos que muchos activistas por los animales enfrentan desafíos emocionales que pueden afectar su capacidad para seguir adelante. 📣🆘

✅ En este retiro, aprenderás valiosas estrategias de autocuidado para fortalecer tu mundo interior y hacer que tu activismo sea más compasivo y efectivo. 🫶🏼✊🏼

INSCRIPCIONES GRATUITAS EN: https://lu.ma/retiromayo2024 

¡Ayúdanos a difundir esta invitación entre tus contactos comprometidos con la causa! 🌱💚

#activistas #animalistas #meditacion #derechosanimales #animalrights #animalactivism #heartivism
🌟 Empowering Through Play! 🌟

Nature Trust (Tamilnadu, India) launched the project, "Enhance the Skills of Children with Disabilities through Play," supported by one of our seed grants 🎉✨ Timed with World Autism Awareness Day 2024, this initiative resonates with the theme of "Empowering the Autistic Voices."

In particular, the grant allowed Nature Trust to provide specially curated play materials to 20 remarkable children with diverse disabilities. These tools were thoughtfully selected to ignite their development and unlock their potential. 🧩🎨

At the distribution event held on March 31st, the atmosphere was filled with joy as children and parents expressed gratitude for the newfound importance of play in their lives. 💖👦👧 The presence of local leaders underscored the significance of inclusive initiatives like this one.

Beyond distribution, Nature Trust volunteers engaged with the children, creating lasting connections and memories. 🤝 

Through the power of play, Nature Trust is fostering a more inclusive world where every child has the opportunity to thrive and reach their full potential. 🌈 

Let's continue spreading joy and empowerment through play! 

#EmpowerThroughPlay #InclusiveCommunities 🌟 
#childrenwithdisabilities #autism #supportchildren #kindness #heartivism #India
It's Volunteer Month! 🌟 🌟 🌟 Today we celebrate our grant advisors working on Economic Development focus area.

By meticulously selecting projects for our seed grants, they're not just funding ideas—they're empowering communities and sparking transformative change. 

Join us in celebrating their invaluable efforts and the positive impact they're creating together!

🔸 Eric Anorrey (Ghana)
🔸 Mariam Nakiryowa (Uganda)
🔸 Jean-Marie Zihalirwa (DRC)
🔸 Emily Logiron Asekon (Kenya)
🔸 Georgia Bernbaum (USA) 
🔸 Herve Tsoala Kuete (Cameroon)
🔸 Jackson Bizimungu (Rwanda)
🔸 Okumu Dickson (Uganda)
🔸 Samuel Litunya (Kenya)

@ericanorrey 
@mayanja_mariam 
@g.bernbaum 

#volunteermonth #volunteer #heartivism #economicdevelopment #change #empoweringcommunities
The Green Earth Initiative (#Cameroon) is a project dedicated to educating and empowering students about climate change, sustainable development, and environmental challenges, that has received a seed grant from The Pollination Project in 2023. With a focus on fostering environmental protection and conservation, the initiative establishes Eco-clubs and Environment Clubs in schools, providing students with the tools to learn, engage, and take action in their communities.

Since receiving the grant from TPP, the Green Earth Initiative has expanded its reach, now encompassing 9 additional schools across two regions/cities, surpassing its initial goal of 5. 
This expansion was made possible by the overwhelming interest from school authorities and the growing number of volunteers and team members.

Through the support of TPP and other partners, the project's environmental education programs, awareness campaigns, and initiatives have impacted over 8000 students in two cities of Cameroon. Additionally, the initiative has planted over 600 trees, launched 5 Environment/Eco Clubs, and distributed over 150 adapted waste bins produced from recycled plastics, contributing to proper waste management practices.

The seed grant from The Pollination Project has been instrumental in catalyzing the growth and success of the Green Earth Initiative, enabling it to make a tangible difference in the lives of students and communities, while fostering a culture of environmental stewardship and sustainability. 

@isec_cameroon 
#environmentprotection #seedgrant #heartivism #environmentaleducation