“Past the razor-wired fences, the pat-downs and metal detector, through locked doors operated by uniformed officers behind reinforced glass, McCormick Correctional Institution’s inmates balanced deftly on their yoga mats. Angela Still calmly but quickly shifted her body from pose to pose — her words guiding the 15 inmates through adho mukha svanasana, the downward dog pose, into cobra poses and warrior stances. “
Read the whole article, Yoga classes help rehabilitate McCormick inmates, here
Learn more about Angela Still’s project, Freedom Within, here.